How to Not Be Tired at School – 6 Reasons and Fixing tips
Feeling drowsy and struggling to keep your eyes open during class is a common problem for students. Heavy academic workloads paired with early school start times leave many teens fighting …
Why Am I Tired But Can’t Sleep – 8 Reasons and Fixing tips
You had a long, exhausting day and feel completely drained. Your bed is calling your name. But as soon as your head hits the pillow, your mind races and your …
Why Do My Eyes Feel Tired When I Wake Up– 12 Reasons and Fixing tips
You go to bed feeling exhausted and hoping for a restful night’s sleep, only to be greeted by dry, irritated, heavy eyes when your alarm rudely awakens you. Why do …
How to Stay Awake in Class – 9 Reasons and Fixing tips
Feeling drowsy and struggling to keep your eyes open during lectures is a common experience for many students. Heavy eyelids, frequent yawning, and zoning out during lessons can negatively impact …
Why Can’t I Sleep at Night Even When I’m Tired – 9 Reasons and Fixing tips
It’s incredibly frustrating to feel exhausted at night but still struggle to fall asleep. Despite intense drowsiness, your mind seems to race, your thoughts won’t quiet down, and sleep evades …
Why Does Sugar Make Me Tired – 6 Reasons and Fixing tips
It’s common knowledge that consuming too much sugar can cause an initial rush or “high” followed by a dramatic energy crash. But why exactly does this happen? And what’s going …
Why Does School Make Me So Tired – 9 Reasons and Fixing tips
It’s common for students to feel mentally drained or ready for a nap after a full day of learning and concentrating in class. However, many students experience persistent exhaustion that …
How to Look Less Tired – 6 Reasons and Fixing tips
Feeling drained and exhausted is unpleasant enough without also looking visibly tired. But when fatigue shows on your face and eyes, it can have social repercussions, undermine your confidence, and …
Why Am I So Tired After School – 6 Reasons and Fixing Tips
It’s a common experience for many students to feel drained and wiped out after a long day of classes. While some degree of fatigue after school is normal, excessive tiredness …
Why Am I So Tired After Work – 7 Reasons and Fixing tips
It’s 3 p.m. Your eyes glaze over as you stare at your computer screen, the words and numbers blurring together. You stifle another yawn before glancing at the clock for …
Why Do I Wake Up Tired After 8 Hours of Sleep – 9 Reasons and Fixing tips
Getting a full 8 hours of shuteye is recommended for adults to recharge. So why do many people still feel fatigued when the alarm goes off in the morning? While …
Why Do Babies Pull Ears When Tired – 5 Reasons and Fixing tips
It’s common for babies and toddlers to play with their ears by rubbing, pulling, or tugging on them. This harmless habit typically peaks when a child is tired or about …
Why am I Still Tired After 9 Hours of Sleep – 11 Reasons and Fixing tips
Getting a full 9 hours of sleep is more than the recommended 7-8 hours for most adults. So feeling fatigued, groggy, and sleep deprived after spending that much time in …
Why Do You Yawn When You’re Tired – 10 Reasons and Fixing tips
It’s late at night and you’re trying to stay awake to finish an assignment or binge your favorite show. But no matter how hard you try to fight it, you …
How to Get Rid of Tired-Looking Eyes Naturally – 4 Reasons and Fixing tips
The skin around the eyes is very thin and delicate, making it prone to showing signs of aging and fatigue faster than other areas. Things like lack of sleep, allergies, …
Why Do Eyes Burn When Tired – 7 Reasons and Fixing tips
It’s the end of a long day and your eyes are burning and feel gritty. This uncomfortable feeling of eye fatigue or strained eyes is very common, especially if you’ve …
Why Do We Rub Our Eyes When Tired – 8 Reasons and Fixing tips
It’s the end of a long day and your eyes feel strained and heavy. You rub them trying to relieve the irritation. But instead of feeling better, your eyes end …
Why Do I Always Look Tired – 12 Reasons and Fixing tips
Feeling tired or looking exhausted, even after a full night’s rest, is an issue that afflicts many people. Constant fatigue and dark undereye circles can damage self-esteem and cause others …
Why Does Driving Make You Tired – 5 Reasons and Fixing tips
Feeling drowsy and fatigued behind the wheel is a common experience for drivers. Long highway journeys often end with heavy eyelids and fading concentration. But why does the act of …
Why Does Caffeine Make Me Tired? The ADHD Connection
For most people, drinking a cup of coffee provides a jolt of energy and heightened focus. But some individuals with Attention Deficit/Hyperactivity Disorder (ADHD) report feeling tired after caffeine instead …
Why Does Flying Make You Tired – 15 Reasons and Fixing tips
It’s a common experience for many travelers – you get off a flight feeling exhausted, yet all you did was sit in your seat the entire time. Flying can make …
Why Does Nicotine Make Me Tired – 15 Reasons and Fixing tips
Nicotine, the addictive stimulant in tobacco products, is commonly associated with a short-lived boost in alertness and cognitive focus. However, many regular smokers and vape users experience fatigue, sluggishness, and …
Why Do I Get Tired When I Read – 18 Reasons and Fixing tips
Feeling your eyelids droop and your mind drift while reading is extremely common. Whether curling up with a book or scanning through screens, reading often has an unintentionally soporific effect. …
Why Does Swimming Make You Tired – 15 Reasons and Fixing Tips
It’s common to feel wiped out and fatigued after a swimming session, even if you’re in great shape. Unlike other exercise, swimming seems to zap energy levels disproportionately. If you …
Why Does Cold Make Me Tired – 13 Reasons and Fixing tips
Feeling an urge to nap when it’s chilly outside is incredibly common. If colder weather leaves you feeling drained and drowsy, you’re not alone. There are a few key scientific …
Why Does the Sun Make You Tired – 12 Reasons and Fixing tips
It’s a common experience to start feeling drowsy and lethargic after spending time in bright sunlight. Whether you’re lounging at the beach, working in the yard, or even driving in …
Why Am I So Tired After Working Out in the Morning – 10 Reasons and Fixing tips
It’s no secret that working out first thing in the morning can be an excellent way to get your day started on the right foot. However, many people find themselves …